This coming Tuesday, January 16th, there will be a shortened team spin workout, which will be from 8 pm until 9 pm. After we stretch, those of you who are interested in leading workouts can stay. The clinic will be informal, and will last an hour at most. If you want to lead workouts, but cannot be there Tuesday, please contact me (Mary.Truscott@mcgill.ca) to arrange an alternate time.
Mary
If you’re coming to the clinic on how to be a spin leader, please download/print/bring the document in the training section called “Spin Information”. You’ll probably want to take notes, so bring along a pen too.
See you tomorrow!
-Chris
sorry for the delay, the updated handout has been posted in the training section. it’s called “coaching clinic handout”
for those of you who wanted, but didn’t get “stretching cards” i still have some copies, see me at spinning some day!