Today is my NY times day: http://www.nytimes.com/2010/04/01/fashion/01best.html?ref=nutrition
by the way, how’s your own knee doing Mat?
Mine starting hurting a bit during the Ste-Martine race… I would think it’s from the increased duration.
After what I know they did to my dad’s knee from sprinting related problems I’m steering way clear of “sports medicine”. I could probably have done a better job with a bottle of vodka, a dremel and a roll of duct tape.
http://video.nytimes.com/video/playlist/magazine/1194811622351/index.html#1247466864954
There is a video here about “core values”, some really good core exercises that I am going to try to prevent sports injuries.
also, the video right after, “Kitchen 4B,” about cooking risotto, has a really cute girl who i want to marry.
she has a pretty face… also, i couldn’t resist, this is not really about exercising, (although i guess u can exercise ur brain with this one) but i got to this link from an article in the new york times, pretty funny conversation btw a guy calling verizon over a complaint over his billing…
Oh my gosh. That Verizon conversation is BRUTAL.
http://video.nytimes.com/video/playlist/sports/extreme-sports/1194823281272/index.html#1194817091655
maybe a new addition to MCT in the future? haha
There was a guy who did mountain unicycling who worked at lacordee for a while. I’ve seen them on Mt-Royal. It’s pretty impressive.