Let’s do plyo.
Start a little after eight, and end sometime before 10.
Same kinda deal as the last couple weeks, 48 minutes of less than pleasurable plyometrics before some light core work.
BRING WATER.
they’re shutting the water off in the gym tomorrow.
DOES ANYONE WANT TO LEAD THIS? I hurt my hip a couple days back and still can’t jump.
I can do it. Old-fashioned Adam-style here we come.
Perf, thanks.
drew - are you still going to be there? I have some posters for you to put up in your rez for dtc.
hannah, not going// you did dtc?