Plyo Jan26 8pm

Greetings all. I tested out some new routines on people last week. We will be doing an evolved better version of that. We must continue to change to get better.

Boush.

I have this new resolution which is to not ditch out team trainings at the last minute more than once a month.
See you there…

Anybody who has been saying that its getting easier… I dare you to come ride with me in the fitness center from 6:15 - 7:45 and then do both sessions. I dare you.

Boush.