PLYO4. Wed Nov2 8PM

Aerobics room of the Athletics center.

Same general routine as last week. We’ll continue to use two lines of boxes.

Do not come injured.
Bring a water bottle.

See you there.

Yes. And I will come for 2h now that there is no more KOM.

This will be my first… Hopefully not my last!

Be there for hour 2 hopefully my ankle will hold out

Why is there no column for clumsy giraffe?

yay

Excited for my first plyo session.

I don’t feel that these rigid conceptual categories fit my worldview of person and self, but I’ll be there.

Go Rhino.

I’m interested, but Adam, do you need a McGill ID to get into the facility? I don’t have one of those because my student days are over…

You say that you are going to a class be lead by McGill Cycling, if they don’t let you in text me 514-458-3685 and I will come up and get you.

Don’t know what category to put myself in. I’ll be there though! First plyo ever!

All groups mean you are attending. This week it is African wildlife. Next week Arctic sea mammals.

Wallowing Walrus

powerful penguin?

Neither arctic nor mammal. One strike left.

It’s funny, I thought of penguins first too.
Polar Bear ? brutally fast.

Swift Seals?

Thanks Adam…