Saturday, July 12, 2014 - Advanced - 90 km - 8:00am

Another epic ride again!

Date: this Saturday morning, 8am (going to be a hot day)

Route: St. Remi

Level: Same as last week, which is overall average 30km/hr

Meeting: Roddick gates

do you guys mind if I invite some UdeM people?

I might show

Sorry guys, I’m out :frowning: I got some stuff to do in the morning, I will ride in the afternoon tho

Hey guys, sorry I can’t ride tomorrow because I cramped my calf muscle. Have a good ride!

bicycle cures cramps

MatBR posts and drops half the pack.

Well if everyone’s bailing I won’t bother getting up so early.

Dhruv if you’re up for a group ride in the afternoon let me know.

Hahaha, FAIL

Aww, what happened to everyone?!
It feels like my calf split apart! biking is the problem, not the cure

What can get rid of this pain?

Probably just have to not ride for a while. That usually fixes everything.

Not riding will cure all bicycle pain. That OR LPP (see LPP thread).