Spinning Nov26 6:30 AM

As the winter progresses more and more people will join us thus we will start signing up because eventually we will run out of bikes. Sign up if your coming, a new one will be posted for every workout.

Cheers.

Im always gonna be on bike 32. I don’t know why yet.

did anyone else encounter a thick sheet of ice on the ground outside their door this morning? I walked out and fell flat on my a**. Couldn’t even walk in the street.

Yah, the sidewalks were ridiculous. That’s why I biked.

This is Ironic…

So I missed the first spin with a sign up. Oops. Britt got the same 12h flu thing that I got on Wednesday. I went to bed an hour before my alarm went off to wake up to go spinning.

Lets try this again on Sunday.

Adam, don’t kill yourself for the team’s sake. If you’re overwhelmed, we can survive a class without you. Thanks so much for your dedication though.

Note: I’m not saying this for your own sake, just because on the long term it’s better for us to have a healthy coach =P

I turned off my alarm BEFORE going to sleep. I was never going to try to get up this morning.