Stripped spin bikes

Spinning and Cross Training
1

I got a call today from Angelo, Assistant Facilities Manager at McGill Athletics. Apparently on monday there were several bikes with pedals uninstalled and a couple with stripped crankarms.

The rule is no switching pedals from any of the spin bikes. Get SPD cleats if you don’t have them already.

More info on that in the team only section.

2

I will be the silver lining for that unfortunate decision. Even if we are in sneakers we will be able to add 10-12 minutes of time to the workout at the beginning.