I took up these drills in the past 2 months and have really felt a huge difference.
I can vouch for it. I didn’t try, and I couldn’t follow Mat.
If the key to cycling is step aerobics I’m quitting right now.
no key is listening to 2 unlimited
that’s right, none of this Nys amateurism, here’s the pro version (with the stick adding a crazy level of difficulty) : http://www.youtube.com/watch?v=2XSy6wusi00
the only reason i watched till the end is the girl
really nick, really