Wednesday Plyo

It seems that plyo is no longer the cool thing to do.

However, we have the room and I love plyo so I’ll be there (for the first hour) and hope you will be too.

Same routine as last week; see you at 8.

I should be able to show up this week.

I’ll be there. Work has died down and my motivation has fired up. I’ll even lead some parts if no one shows :slight_smile:

“This weather is really great today, I guess I can go about my day with one layer”

Several hours later

Sneezing fits and headaches


…very slim chance I make it in tonight…