Base spin this saturday

I’ll be at the gym for some good base miles if anybody wants to join. Starting at 9:30. Aiming for a few hours. Come for what ever you want 1 minute, 20 minutes, hour, hour and a half. Do what ever you want watch WWE (if on again), chat, sleep.

I’ll be there. I’ll need some cool down from Powerwatts

Im in.

Saturday Morning Breakfast Base Ride with Josef

Anybody who is on the fence… base miles make you GOD. Just saying.

Boush.

Assuming I get over my cold I’ll be there for the full duration

Base miles make colds go away.

chuck norris does base miles

Next week - 4 hours

if anyone ever wants to do some “real” base miles, you can come ride up and down mont royal with me. Yes, in the snow. CX, mtbikes, even road bikes are welcome (bonus points if you come on your road bike). I ride a couple times a week, usually 1.5 or 2 hours, just up and down, about 3 times, at tempo, nothing crazy.

I’m interested, done it a few times (I rode a bit at the cemetery as well) and was fun.
my bike weighs a ton though so not sure if I can keep up.

Oh, I’ve got a big 30+ pound full suspension mtbike that I haul up and down that hill, so don’t worry about the weight of the bike. Run what ya brung, that’s my motto.

I was just up on the mountain this morning - lots of fun. Let us know before you go.

How about a ride Tuesday?