Hey Everyone,
Our winter training plan is almost over and things are starting to get more hospitable outside. Therefore, for one of our final Sunday spins I would like to start the intervals outside. I would like to get out on the F1 track, conditions permitting (I will go check them out prior to the spin).
What: Sunday Spin
Where: F1 Track
When: 9-10:30am on Sunday
Why: Most likely unresolved daddy issues…
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0 voters
Soooooo… How scarily fast are you doing those? On boiled peanuts to SC redneck kidnapper scare scale?
All levels welcome! I think we will do them more on an ITT type of basis so bring an HR monitor if you have one (and if you don’t just make sure to bring a watch). Everyone won’t be staying together for the bulk of the intervals I don’t think.
I’m not coming but I like tents.
I like spins and tents but I just cleaned my bike. I’ll be spinning indoors
Hum, so… Its now suuuuper cold and windy tomorrrow morning. And snow’s not completely melted either sooooo… Me and the bearded half will see in morning, but we might just go climbing instead, but enjoy cold windy track! 
Hey Guys, I just took a drive around the F-1 track and it is quite icy on the corners still. In the interest of safety I am going to cancel tomorrow’s session. We’ll try again next week and see if its better
Is anyone spinning indoors?
at the gym, that is.