Core/Plyo/Call 'er what you want

Spinning and Cross Training
1

core! same as the past however many Wednesdays it’s been.
Aerobics room from 8-9
Though, seeing as core/plyo is SUCH a popular forum post, if there’s less than 3 people by Tuesday night/ Wednesday midday, I’ll just message you and we’ll set something up elsewhere cause that room is ridiculously lonely/awkward with so much square footage and no one to fill it with.

And if you’re super keen on doing some strength training but can’t do the Wednesdays, shoot me a message and we can set something up!

[signup type=multiple]

  • AAAAAALLLEEEEEEEEEEEEZZZZZZZZZZZ
  • :key:
    [/signup]

:v:karissa

2

3 people!!! good laaaawd

wooo! see ya’ll tonight : )

3

yay! props to @BrianV , @Emilia, and @BenStrauss for coming!
we missed you @andyperl!