Friday evening March 15 spin

Spinning and Cross Training
1

Yes, we’ll do it one more time. It seemed like spring earlier this week, but now it seems like winter again. So we will ride inside at least this one more time. Maybe next week, too.

What, you haven’t been to a Friday night spin this year? Come on down and see what you’re missing.

2

To anyone on the fence: come, you might even learn some disco.

3

only the usual 19h-20h spin this week ?

4

Yup, I’m not doing the pay-as-you-go. So just 7:00pm (or 7:05 actually).