Friday evening spin (Feb 1)

Friday, February 1, at 7:00pm in the spin room in the (dry) basement of the gym / fieldhouse. The good news is that the air system in the spin room has been fixed and it is much more comfortable there. The bad news is that there are only 7 weeks until spring and riding outside, so there’s not much time left to get in shape. If you want to have some fitness for the start of the season, procrastination is no longer an option.

As always, all club members are not only welcome but encouraged to come to this.

Anyone up for the McGill Spin Triple, with stages on Friday night, Saturday afternoon, and Sunday morning? Do all 3 (hard, not soft pedaling) and I’ll give you … a small prize.

In past years I’ve been a huge spin room stage racer. Highly recommended

Dan come to SC?

Wish I could, but there’s too much other stuff…