Friday evening spin March 1

Sorry, no spin this week. I’m a bit ill and could use the time off.

March 8 should be OK, though, if anybody’s around.

I’ve just gotten a last minute call to do the pay-as-you-go class at 6:00. So you could show up for that, or if there’s a late rush of sign-ups maybe I’ll do the 7:00pm workout with the club after all.