Friday evening spin (March 8)

I’m teaching the 6:00pm pay-as-you-go this week, so it’s no problem to stay after and do the 7:00pm workout with the club. Anyone who wants to show up, great! Let’s do it. Even if there’s only one or two people interested, I’m game. I’m itching to get outside and ride so I want to get in as many workouts as possible in the next week or three.

Could not make it for this evening’s spin but would be interested in doing the double next week if you are teaching the pay as you go again.

I don’t think I’m doing the double next week. Just the club spin.

We missed you last night. The double was a killer.