Friday Spin: 1st Feb, 7AM

Hi All,

As usual, we will host a relatively easy Friday Spin: 7-8AM, at the spin room!

Make sure to bring the essentials (water, your training clothes, shoes, McGill ID, etc.)

Sign up:

  • Coming!
  • Zone 1-2 is a waste of timeā€¦ (BTW, not true! Tons of benefits to reap)

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