Plyo #3

8:30pm Mind and wellness room in the athletics center.
Not sure if Dhruv or I will be leading yet, he has been silent probably due to that school thing.

Cheers

I’ll be stepping in for Adam.

P.S. I’m nicer to you guys, but meaner to your legs.

I vote we have a plank-off at the end of every plyo session. Mike I know your in :wink:

Sounds awesome Phil. We did that one time with wall sits. It became ridiculous ~8 minutes.

Imaginary PLYO points to the winner!!!