January 30th, 8 - 10 PM.
Very similar routine to last week because it felt so good.
Come for what you can.
January 30th, 8 - 10 PM.
Very similar routine to last week because it felt so good.
Come for what you can.
Time to move up to the 2 hour club.
I am… IN
Will also be spinning pre plyo, possibly varsity weight room, possibly in the hallway. Lemme know if you want to join
i’m a solid maybe
I’ll come if someone can let me in 
Spin before plyo, don’t wear the maillot
Dennis has convinced me to do some spin before plyo. I don’t know if I’m happy or sad about it.
Plyo tomorrow ?
Yes. I believe it is “I lost count +2”