Plyometrics, Wednesday March 14th, 2012

8:00pm, Aerobics Room
Same stuff as the usual plyometrics workouts.
Probably one of the last workouts of the season, please come! :slight_smile:
Will be taking some workouts from this video:

Remember, a big-ish group helps with the motivation. All for one, one for all.

THIS WILL BE THE LAST PLYO OF THE SEASON. DON’T MISS IT. A LOT OF FUN STUFF IS PLANNED :slight_smile:

aww last plyo :’( I can’t make it after all. Do some extra badasses for me!

Suddenly, a Human Resources Manager appeared.
He used “interview via phone call”!
It’s super effective!
Wish me luck I guess :stuck_out_tongue:

…
Sorry, can’t come to plyo :frowning:

I appreciate the Pokemon reference… What?

Best of luck!

There’s no one here… :frowning: