Once again, we have the spin room from 1-4pm.
Adam and I are going to be there spinning it up! Hopefully for the full time, but it hasn’t happened yet… If anyone wants to join, spinning with friends always makes the time go by faster. SC is only a month away! Come get in one, two, or even all three hours!
Lifting will happen afterwards. People that want to use the space to plyo are also welcome
shirts off club?
It’s the only way to spin
AWW YEAH TREVOR
This is going to be a party tomorrow. A few notes:
1.) Cyclocross worlds are going to going on during spin. I’m going to bring my computer, and I’m pretty sure we can get a strong enough internet signal in the spin room to get a feed. (I think I remember an outlet in the spin room, right?)
2.) Does anyone have PORTABLE SPEAKERS? If not it’s not that bad, my comp speakers are pretty loud and the spin bikes are really quiet. Just have to drown out Adam’s heavy breathing.
3.) Tip for noobz: Go buy a 1.5L bottle of water tonight. It’s can get a bit hot in the spin room so you go through bottles fast and the water dispenser is a small hike away.
i have a skype date at 1pm, gonna b l8
guys, i haven’t shaved.
David, come set up early and you can skype on the bike!
There are definitely several outlets in the spin room. I sometimes bring a fan and plug it in.
Pretty sure Skyping on the bike increases your wattage by 2.3%.
I’m going to bring my laptop and one of my training DVDs if people are interested.