Meet at 1:00pm in the spin room for an hour or two of a routine similar to Wednesday. Yours truly will be leading. Apologies for the short notice. Come one come all 
If you’re coming, please sign up.
If I’m not still sore from Weds
Oh god. Still sore so I’ll have to bail - how is this even possible?
If no one signs up, the plyo is cancelled!
Genevieve… first plyo will most likely leave you crippled for a week… 
Agreed. Today has been cancelled.
I would have gone if you had posted this sooner!
My bad