Saturday Plyo #1 - Dec 1st, 2012 -- 13:00 -- Spin Room

Meet at 1:00pm in the spin room for an hour or two of a routine similar to Wednesday. Yours truly will be leading. Apologies for the short notice. Come one come all :slight_smile:

If you’re coming, please sign up.

If I’m not still sore from Weds

Oh god. Still sore so I’ll have to bail - how is this even possible?

If no one signs up, the plyo is cancelled!

Genevieve… first plyo will most likely leave you crippled for a week… :smiley:

Agreed. Today has been cancelled.

I would have gone if you had posted this sooner!

My bad