Saturday Spin (9/2) 1-4pm

Had an AWESOME turnout last time!

Same as usual this week, although Mike might be brining a training video to follow. Everyone and all workouts are welcomed, we have the room for anything we want for a nice chunk of time!

Wasn’t this just on another post?

nope, you commented on last week’s

Im going to bring my North Carolina dvd

can i borrow that dvd for south carolina