Dennis
(Co-Founder of the 3hr spin.)
September 24, 2013, 11:39pm
1
Same thing as on Friday evening.
F1 track, average lap speeds of ~40km/h
Meet a the gates at 5pm, Wed sept 25th
I’m going to shoot to get 10laps – 43km – done in one chunck before heading back.
If any intermediates want to work on their drafting skills… this will be a good workout.
Trevor
(Trevor Seelert)
September 25, 2013, 1:03am
2
I can’t make it this week but what are your thoughts on bringing TT bikes for these rides?
DhruvB
(Dhruv Bisaria)
September 25, 2013, 1:14am
4
Unfortunately, I’ll be a member of the <1 hour club (track time only).
Dennis
(Co-Founder of the 3hr spin.)
September 25, 2013, 1:17am
5
so long as this isn’t us around the hairpin: http://www.youtube.com/watch?v=obTMm5mBLcg
that only happens if you follow Eric’s wheel through the hairpin
Eric_Burge
(Eric Burge)
September 25, 2013, 2:31am
7
Ouch. I didn’t think I was doing that badly this morning…
JacobA
(Jacob Adessky)
September 25, 2013, 3:33am
8
Might be tight with my class, but if I don’t meet at the gates I will try and meet at the track. Don’t wait up for me.
Jonathan
(Jonathan Villemaire-Krajden)
September 25, 2013, 3:58am
9
In contrast to Cancellara who knows how to handle a TT bike.
Dennis
(Co-Founder of the 3hr spin.)
September 25, 2013, 4:20am
10
Trevor
(Trevor Seelert)
September 25, 2013, 2:33pm
11
Dennis
(Co-Founder of the 3hr spin.)
September 26, 2013, 12:21am
14
I like these rides. There’s no way I’d finish a whole hour if I didn’t have you guys on my wheel holding me to it. But next time I need more visits!!
LouisFL
(Louis Fernet-Leclair)
September 26, 2013, 12:40am
15
Yes next time we can take like 1 min pulls next to Dennis then go to the back of the line. That’d be pretty hard though lol stop being so strong Dennis.
mathd
(Mathieu Denis)
September 26, 2013, 2:04am
16
I saw you tonight. I was wearing my jersey “Espoirs de Laval”. I waved two guys that were stopped at the exit for the concordia bridge. I don’t think they recognized me
mathd
(Mathieu Denis)
September 26, 2013, 2:04am
17
I saw you tonight. I was wearing my jersey “Espoirs de Laval”. I waved two guys that were stopped at the exit for the concordia bridge. I don’t think they recognized me