Steady Adv F1 Wed 5pm

Same thing as on Friday evening.
F1 track, average lap speeds of ~40km/h
Meet a the gates at 5pm, Wed sept 25th

I’m going to shoot to get 10laps – 43km – done in one chunck before heading back.

If any intermediates want to work on their drafting skills… this will be a good workout.

I can’t make it this week but what are your thoughts on bringing TT bikes for these rides?

That’s what I’m riding :wink:

Unfortunately, I’ll be a member of the <1 hour club (track time only).

so long as this isn’t us around the hairpin: http://www.youtube.com/watch?v=obTMm5mBLcg

that only happens if you follow Eric’s wheel through the hairpin

Ouch. I didn’t think I was doing that badly this morning…

Might be tight with my class, but if I don’t meet at the gates I will try and meet at the track. Don’t wait up for me.

In contrast to Cancellara who knows how to handle a TT bike.

even better: http://www.youtube.com/watch?v=Otw91PgzO_c

Nailed it. http://youtu.be/sb2huks98nM

Is that you Trevor?

Could be.

I like these rides. There’s no way I’d finish a whole hour if I didn’t have you guys on my wheel holding me to it. But next time I need more visits!!

Yes next time we can take like 1 min pulls next to Dennis then go to the back of the line. That’d be pretty hard though lol stop being so strong Dennis.

I saw you tonight. I was wearing my jersey “Espoirs de Laval”. I waved two guys that were stopped at the exit for the concordia bridge. I don’t think they recognized me :stuck_out_tongue:

I saw you tonight. I was wearing my jersey “Espoirs de Laval”. I waved two guys that were stopped at the exit for the concordia bridge. I don’t think they recognized me :stuck_out_tongue: