A couple of people at the Friday spin indicated they’d like to do a Sunday morning spin even if Eric can’t lead it. So I’ll get the keys and lead if there’s any interest. We could do an hour or so starting at 9:30.
I’m going to this spin so if you want your clothes you can come here and spin w/ Dan & I
Dan is the man!
I’m coming to get clothes at some point, but I might actually show up at 9 for the spinning… time will tell
Dan is the man
more people need to come to this.
You’re right. Aside from it being more fun with more people, doing some workouts in the coming days is a good idea. Taking a week or 10 days off at Christmas won’t kill your fitness, but if you don’t workout this week and the off period stretches to 17 days or three weeks…