Need it for physiotherapy. Have a follow-up appointment in a week and need to make gains!
Dhruv
walmart…20$…
Thanks Mike, that was actually my first thought, but Walmart isn’t urgent enough by delivery, and I don’t have the time to go out there in the short term. Ideally it would be somewhere close to campus such that I could pick it up within the next 1-2 days.
Any serious offers? Or referrals to places that aren’t as far as walmart?
They deliver, I got mine within 2 days. Or you could just wrap a pvc pipe with a towel… its what some “intense” people do.
why foam? use a rolling pin
Nalgene bottles work as well
As do gin bottles. With the added benefit of relaxing muscles and inuring you to the pain.
What’s sad is that I have none of these items. I’ll get one or more of them though. Thanks guys!
the gym has really good foam rollers, use the black ones