Wednesday Morning Spin - 7 to 8am

Spinning and Cross Training
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“Oh honey-you’re so skinny, you need to eat something”
Does this sound familiar to you over the holiday break?

Come make a last ditch effort to impress your grandmother at what a muscular young individual you have become by coming to spinning on Wednesday. We will do a moderate interval set to get you out the door by 8am.

Sign up below:

  • My Grandma Thinks I’m Too Skinny
  • My Grandma Thinks I’m Too Fat
  • My Grandma Has No Comments on my BMI

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This guys Outta control :grinning:
Everyone show so we can put an end to grandmother-grandchild muscular discrimination :smiley: Like what’s she basing it off of? Just show!

Shoutout to @wamazurek for most aggressive rider :medal_sports: :1st_place_medal::medal_sports: on Saturday’s 90 min interval training. :tada: Man yacked, cleaned it up, and got back on the bike. Hard core respect bro!

Tell that to your friends that think Spinning’s for sissies.

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Gonna try and make it in between finals !

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I admire your determination for 7am spin classes on days off with this cold weather :frowning:

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Thats why its inside :wink:

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