Exciting news! We will be starting our spin class sessions this Wednesday October 17th. The class will start at 7am at Currie Gymnasium in the spin room. This is for anyone and everyone, so be sure to let us know who can make it! Hope to see you there!
Adithya’s proven method to fix knee pain - counter to everything I know about sport science - is to go in the red and STAY IN THE RED. Perhaps you should consult him?
To all alumni! Please note that you will need a valid student ID to gain access into the McGill gym for this Wednesdays spin class. We are currently working on gaining access for all alumni as well, however we have not gained confirmation of this.
Thanks!