XC SKI tomorrow Sunday

Spinning and Cross Training
1

JonVK and i are probably going out again tomorrow. Trails are nice and firm now.

Time to be determined but either 10am or 1pm (personally prefer later because warmer)

2

1pm’s cool with me.

3

pace? My legs are pretty fried after today…

4

my whole body is pretty fried… so it will be slow.

DRESS UP!

5

my brother is coming too.

so 1pm PUNCTUAL